- Please check the battery on the base and set the weight unit
- Place the scale on a flat, hard floor (not carpet)
- Enter personal information by using Touch buttons
- Please take off your shoes & socks. Ensure the skin of your feet is little moist, warm and dust free
- Please make sure your feet are touching the electrode (silver) areas of the scale
- You need to wait 10-15 seconds on the scale to get all the details
- Details will display for 3 times before scales turns off automatically